ACW FITNESS 2022
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ACW Fitness

One Life, One body... Start Today and Love Tomorrow...

DO YOU WANT TO SEE QUICK RESULTS: LOOSE WEIGHT FAST AND TONE UP BUT IN A HEALTHY SAFE WAY? 

Our very popular Group classes and our  Personal trainer and Nutritionist are here to help you achieve your goals.

The timetable for our popular Fitness Group classes:

*Sundays: Strengthning, Toning and Weightloss class @ 9.15am (Bodyrox Gym)

*Tuesdays: Strengthning, Toning and Weightloss class @ 6.15pm (Fitnessfirst)

*Wednesdays: Salsa with Zumba, Bachata dancing class @7pm (Bodyrox Gym)

*Thursdays: Step Hiit/Hip Hop class@6.15pm (Bodyrox gym)

* Saturdays: Spinning for beginners @ 8am (Bodyrox gym)


Contact us for further information,  we will ensure you achieve your goals and ensure you will overcome any barriers.  We are based at Bodyrox, Liberty Wharf, Jersey, a very friendly  family gym in the centre of St Helier. 

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